Resilience: Motivating Lasting Change

Have you ever wondered why it is that people who desperately want to adopt healthier lifestyles don’t stick with them once their initial burst of motivation fades? Dr. Michelle Segar will explain why logic-based reasons for behavior change (e.g., better heath, disease prevention, etc.) keep people stuck in cycles of starting and stopping but not behavioral sustainability.

Join UHA Health Insurance, in partnership with Hawaii Business Magazine and Hawaii Employers Council, for Resilience: Motivating Lasting Change with Michelle Segar. Moderated by Michael Story, Senior Workplace Wellness Advisor at UHA Health Insurance, this free webinar will provide attendees with a more strategic way to communicate about and promote the sustainable behavior necessary for achieving improved health and well-being among themselves and others.

To learn more and to register, click here.